If you're feeling stuck, overwhelmed or just ready for change - you're not alone, and you don't have to figure it all out by yourself.
Ready to feel strong, confident, in control of your eating and truly love the way you look and feel? I’m here to guide you every step of the way.
My coaching is built around real-life balance, sustainable progress, and helping you build a body and mindset you’re proud of.
If that sounds like the kind of journey you're ready for, apply for coaching today by filling in the form below - I’d love to work with you.
My own fitness journey started in 2018, when I hit rock bottom with my mental and physical health. I struggled with depression, anxiety, binge eating, and had completely lost my sense of self.
Joining the gym was a turning point - it started as a way to feel better about my body, but quickly became a lifeline that helped me rebuild my confidence, strength, and mental wellbeing.
Through my own journey, from obsessive calorie counting and cardio to discovering the power of weight training and balance, I’ve experienced a full spectrum of struggles many women face with food, exercise, and body image.
2014
2018
2022
I know what it’s like to feel lost, and I also know how life-changing it is to find strength, inside and out.
Now, as a coach, I help other women do the same. I coach sustainable habits, encourage self-compassion, and promote a balanced lifestyle where fitness enhances your life, rather than controlling it.
For more than five years now, I’ve been supporting women in becoming the strongest, happiest versions of themselves - and I absolutely love what I do.
